H&S Sleep & Nerves Tea No. 11 is a herbal tea blend traditionally used to support relaxation, calm the nervous system, and promote restful sleep. The carefully selected medicinal herbs help reduce nervous tension, inner restlessness, and stress-related sleep difficulties. Ideal for evening use as part of a calming bedtime routine. Suitable for adults seeking natural support for sleep and nervous balance.

Directions for Use:

• Pour 1 cup (200 ml) of boiling water over 1 tea bag.

• Cover and let steep for 10–15 minutes.

• Remove the tea bag and drink warm.

• Drink 1–3 cups daily, preferably in the evening or before bedtime.

• Do not exceed the recommended intake.

• Consult a healthcare professional if symptoms persist.