Doppelherz Magnesium 400 + B-vitamins supports normal muscle function and energy metabolism

The challenges of everyday life and physical strain from work or sport require energy, muscle strength and nerves. An optimal supply of vitamins and minerals is an important prerequisite for the well-being and performance of our body.

Magnesium 400 mg – during physical exertion

Magnesium is a vital mineral that the body cannot produce itself. In addition, storage is only possible to a limited extent.
Good sources of magnesium include whole grain cereals, pulses, many vegetables, liver, poultry and fish.

Magnesium contributes to normal energy metabolism and to the normal functioning of the nervous system and muscle.

Vitamin B1 also contributes to the normal functioning of the heart and, like vitamins B6 and B12, plays a role in the normal functioning of the nervous system.

Vitamins B6 and B12 contribute to the normal formation of red blood cells, which transport oxygen in the blood. In addition, they contribute to the normal functioning of the immune system, which can be particularly required during physical activity.

Folic acid plays a role in normal cell division and blood formation. Together with vitamins B6 and B12, folic acid contributes to normal homocysteine metabolism.