Magnesium Sulfate, commonly known as Epsom salt, is a mineral compound traditionally used for short-term digestive support and external relaxation applications. It is supplied as crystalline powder and may be used internally under medical guidance or externally in baths and compresses.

Uses & Indications

Traditionally used to help support:

• Occasional constipation (saline laxative effect)
• Digestive cleansing under supervision
• Muscle relaxation and recovery (external use)
• Temporary reduction of minor swelling (external compresses)
• Magnesium replenishment in specific situations (as directed by a healthcare provider)

Composition

• Active ingredient: Magnesium sulfate (MgSO₄), commonly magnesium sulfate heptahydrate
• Form: Crystalline powder

How to Use

Internal use (laxative):
• Dissolve the recommended amount in warm water.
• Typically taken on an empty stomach.
• Use only as directed by a healthcare professional or according to package instructions.

External use:
• Add approximately ½ cup to warm bath water for relaxation.
• Use dissolved solution for compresses to support muscle comfort.

Precautions

• Internal use should be under medical guidance.
• Do not use in kidney disease, heart failure, severe dehydration, or bowel obstruction.
• Not recommended during pregnancy or for children unless advised by a physician.
• Avoid excessive or prolonged use.
• Store in a cool, dry place.

Product Details

Weight: 25–30 g
Form: Powder / crystals
Also known as: Epsom salt

This product supports general wellness and is not intended to diagnose or treat disease.