Evening Valerian is a traditional calming supplement formulated with valerian extract, commonly used to support relaxation, stress relief, and healthy sleep onset.
It is especially popular as an evening routine supplement for people experiencing nervous tension, difficulty falling asleep, or restlessness.

The 60-capsule pack is convenient for a 30–60 day calming program, depending on dosing.

Exact Active Ingredient

Valerian extract – 175 mg per capsule

Typical Supporting Components

Traditional “evening valerian” blends may also include:

• Hops

• Peppermint oil

• Capsule shell excipients

Key Benefits

• Helps promote natural relaxation

• Supports falling asleep faster

• Helps reduce evening nervous tension

• Suitable for nighttime calming routines

Directions for Use

• Take 1 capsule in the evening, preferably 30–60 minutes before bedtime

• For stronger calming support, some users take 1 capsule twice daily (day + evening) if label instructions allow

• Best results are often seen after 2–4 weeks of regular use

Product Details

• Product Name: Evening Valerian

• Strength: 175 mg

• Form: Capsules

• Count: 60 capsules

• Category: Herbal calming / sleep support

Precautions

• May cause drowsiness

• Avoid combining with alcohol, sedatives, or sleep medications

• Consult a healthcare professional before use if pregnant, breastfeeding, or taking CNS-active medicines

Important Disclaimer

This product is a dietary supplement intended to support general wellness, relaxation, and healthy sleep routines.
It is not intended to diagnose, treat, cure, or prevent disease.