Lemon balm (Melissa officinalis) is a fragrant member of the mint family traditionally enjoyed as a calming herbal infusion. It has been widely used in European herbal practice to promote relaxation, digestive comfort, and emotional balance.

Uses & Indications
Traditionally used to help:
• Promote relaxation and calm mood
• Support healthy sleep patterns
• Ease occasional nervous tension
• Maintain digestive comfort, especially during stress
• Provide gentle support for nervous system balance

Ingredients
• 100 % Lemon Balm Leaf (Melissa officinalis).

Dosing / How to Use
• Add 1 tablespoon of herb to 1 cup (200–250 ml) of boiling water.
• Cover and steep 10–15 minutes, then strain.
• Drink ½–1 cup up to 3 times daily.
• Commonly used in the evening or before bedtime.

This product supports general wellness and is not intended to diagnose or treat disease.