Composition

Wheat germ fiber – 100%.

Energy value per 100 g:

• 165 kcal

Nutritional value per 100 g of product:

• Proteins – 16.0 g
• Carbohydrates – 16.6 g
• Fats – 3.8 g

Description

Natural dietary fiber is a combination of plant fibers that are not digested by enzymes in the human gastrointestinal tract but are successfully fermented and serve as nutrition for the microflora in the large intestine.

The complex effect on the digestive system includes:

• enhanced peristalsis (mechanical stimulation of the stomach and intestinal walls as the fibers swell),
• improved bile secretion and enzyme production.

The swelling of fibers begins already in the stomach: by stimulating gastric nerve endings, the fibers create a feeling of fullness and reduce appetite.

Bran is suitable for weight-stabilization programs as a bread substitute. The effect of bran is due to the dietary fiber it contains. These fibers bind cholesterol, which is why bran is recommended for the prevention of atherosclerosis.

Bran is also used to prevent intestinal dysbiosis, since dietary fibers (fiber) serve as a nutrient medium for healthy intestinal microflora. The bran particles, thanks to their fiber content, are a universal sorbent.

Regular consumption of bran helps relieve constipation and prevent its recurrence. Bran has cleansing properties, reduces blood sugar levels, and is used as a preventive measure to reduce the risk of developing type 2 diabetes. It also improves heart function and strengthens the immune system.

Wheat bran is a natural product for healthy nutrition, rich in cereal dietary fibers. Regular use of bran helps relieve constipation and prevent it in the future.

Recommendations for Use

Wheat germ fiber is an additional source of dietary fiber, amino acids, and vitamins.

It promotes overall body strengthening, improves metabolic processes, helps eliminate toxins and waste products, and normalizes intestinal motility.

Directions for Use

Adults: 1 tablespoon three times a day, 30 minutes before meals. Drink with sufficient water.

It can also be pre-mixed with a glass of kefir, yogurt, juice, or another liquid and left to soak for 3–5 minutes.

Course duration: 1 month.