🌿 1. Natural Relaxant & Sleep Aid

Chamomile contains apigenin, a natural antioxidant that binds to receptors in the brain to help reduce anxiety and promote sleep.
→ Ideal before bedtime for insomnia, restlessness, or nervous tension.

💆 2. Soothes the Digestive System

Chamomile gently relaxes the muscles of the stomach and intestines.
→ Helps relieve bloating, cramps, indigestion, nausea, and mild reflux.
→ Safe for both adults and children with sensitive digestion.

💛 3. Anti-inflammatory & Healing

Rich in flavonoids, chamomile reduces inflammation internally and externally.
→ May ease menstrual cramps, sore throat, or joint pain.
→ When used topically, it helps calm skin irritation or redness.

🌸 4. Immune & Antioxidant Support

Chamomile’s polyphenols and antioxidants help strengthen the immune system and protect against oxidative stress.
→ Supports recovery during colds or flu.

☕ 5. Gentle Daily Wellness Tea

Naturally caffeine-free, light, and floral — perfect for daily relaxation and hydration.