European Pharmacy & Wellness Products in the USA

FLOHSAMEN GANZ Kerne are whole psyllium seeds (usually Plantago ovata / blond psyllium), a natural source of soluble fiber and mucilage-forming compounds.
They are widely used to support digestive regularity, stool normalization, satiety, and daily fiber intake, and are also popular in smoothies, yogurt, baking, and low-carb recipes.

Exact Ingredient

• 100% whole psyllium seeds (Flohsamen ganz / Plantago ovata seeds)

No additives, preservatives, or fillers.

Key Benefits

• Supports healthy bowel regularity

• Helps normalize both constipation and loose stools

• Rich in soluble fiber

• Promotes satiety and digestive balance

• Can be added to yogurt, cereal, smoothies, or baking recipes

Directions for Use 

• Stir 1–2 teaspoons into at least 200–250 ml water

• Let swell briefly or mix directly into yogurt / muesli

• Use 1–3 times daily

• Always drink extra water after use (at least 1–2 glasses)

Product Details

• Product Name: Flohsamen ganz Kerne

• Form: Whole seeds

• Net Weight: 400 g

• Category: Fiber supplement / digestive wellness

Precautions

• Must always be taken with plenty of liquid

• Keep 2–3 hours apart from oral medications

• Not recommended in intestinal obstruction, swallowing disorders, or severe bowel narrowing

• Start with a small amount and increase gradually

Important Disclaimer

This product is intended to support general digestive wellness and daily fiber intake.
It is not intended to diagnose, treat, cure, or prevent disease.
Consult a healthcare professional if symptoms persist.