Healthy Sleep 500 mg by Farm Group is a dietary supplement formulated to support natural sleep patterns and relaxation. It combines plant extracts and amino acid precursors that have been traditionally associated with helping the body unwind and ease into restful sleep.

Uses & Indications
Healthy Sleep is traditionally used to help support:
• Falling asleep more easily during periods of stress or restlessness
• Improvement in sleep quality and depth
• Relaxation of nervous tension at bedtime
• Nighttime comfort without grogginess the next day (gentle, non-habit forming)

Ingredients
• L-tryptophan — amino acid precursor for serotonin and melatonin pathways
• Motherwort herb extract — traditional calming herbal component
• Valerian root extract — commonly used for sleep-supporting effects
• Griffonia seed extract — source of 5-hydroxytryptophan (5-HTP) to support sleep-related pathways
• Hawthorn fruit extract, oregano herb extract, peppermint herb extract — botanical extracts traditionally associated with relaxation and comfort
• Excipient carriers such as microcrystalline cellulose, potato starch, and talc

Dosing / How to Use
• Adults: Take 2 tablets in the evening with meals.
• Typical course 1 month unless otherwise advised.
• For occasional use or sleep challenges, take shortly before bedtime.
• Consult a healthcare professional if you are pregnant, nursing, taking medications, or have a chronic sleep disorder.

This product supports general wellness and is not intended to diagnose or treat disease.